Heltor Chasca
Out-riding the Black Dog
I think I posted on here I was around the 50BPM mark. I was interested to find on Sunday I was nearer 90BPM sitting on the ‘Start Line’ of a 100km Audax I was about to ride.
I also find it interesting that for the 1st half of any 100-200km ride I have done in the last 4 months, my BPM is quite a bit higher than the 2nd half. And usually I am working harder and more fatigued in that last half.
I also find it interesting that for the 1st half of any 100-200km ride I have done in the last 4 months, my BPM is quite a bit higher than the 2nd half. And usually I am working harder and more fatigued in that last half.