Large
Duty idiot
- Location
- Leighton Buzzard
Hi folks - ol' dimwit is back again wanting some advice on running shoes.
In a moment of madness I have decided to enter WAR obstacle challenge in 2015 and so I need a good, robust trail shoe that will offer support to my big initial weight and weak ankles. I'm going to buy in the next few weeks so they are well-worn come the time of reckoning next April.
I read a lot about over pronation and under pronation, but I'm still none the wiser. Put simply, the lateral side of my shoes wear more than the medial, particularly on the heel, and my heel strikes a lot earlier than the ball of my foot.
Hopefully some of you here can let me know from the descroption above if I'm an under-pronator, or (as I suspect) and over-pronator.
Many thanks
Jason
In a moment of madness I have decided to enter WAR obstacle challenge in 2015 and so I need a good, robust trail shoe that will offer support to my big initial weight and weak ankles. I'm going to buy in the next few weeks so they are well-worn come the time of reckoning next April.
I read a lot about over pronation and under pronation, but I'm still none the wiser. Put simply, the lateral side of my shoes wear more than the medial, particularly on the heel, and my heel strikes a lot earlier than the ball of my foot.
Hopefully some of you here can let me know from the descroption above if I'm an under-pronator, or (as I suspect) and over-pronator.
Many thanks
Jason