Good time Lee considering you were on your own. I'm sure it would have been an even more exciting finish had you been there with me and Adam at the end
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<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
You could have given me the pleasure of catching you firstYou bailed as I was closing in
Sorry dishing out some charity wasn’t my first concern
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
I don’t mind. If so I’ll try and redo that stage over the next couple of days. Can we limit each league to a month or so like we used to on Bkool?
Sorry dishing out some charity wasn’t my first concern
48:01 for me please
Breedon
Legendary Member
- Location
- Long Eaton, Nottingham
Didn't manage to make it last night, walking to work at the minute and getting on for 10 miles a day, I was a bit achey when I got home, I was also getting hungry as the wife had the tea on so unfortunately food won .
Might do a race later today or a group ride.
.Might do a race later today or a group ride.
BurningLegs
Veteran
I'm using the free trial of Today's Plan during Zwift Acadamy, and they sent me an email last night confirming my new threshold heart rate value.
192BPM threshold - seems alarmingly high to me, and only a few BPM off what I thought was my maximum!
So thanks all - clearly had me working like a dog for 50 minutes last night
192BPM threshold - seems alarmingly high to me, and only a few BPM off what I thought was my maximum!
So thanks all - clearly had me working like a dog for 50 minutes last night
Well, seeing as at least some of us were organised enough to get our equipment working, and put the effort in to finish the stage (
) I vote we keep this as the first stage of a new 5 week league for September (absolutely nothing to do with the fact I'm currently in first place - I resent the suggestion
). Also, as it's a TT anyone who didn't manage to do it last night can catch up with the stage on a solo TT any time before the Sept league finishes and post their time here to be added in.
Races will be on Thursday's at 19.00 UK time. If you miss a stage, you can do it solo separately to post a time, but it must be solo and not part of an organised race or event (because the group drafting can give an unfair advantage). The times we'll use won't be the time that comes up on screen at the end of the meet-up ride, but will be an appropriate Strava segment time which I'll confirm after each race. To make this easier, please join the "Cyclechat Turbo Group" on Strava if you haven't already as it makes it easier to see everyone's times in one place.
If anyone on here wants to join in who hasn't before, you need to be following me on the Zwift Companion App so I can invite you to the meet-ups.
I'll try and choose a mix of flat and hilly courses throughout the league - mostly races as they're the most fun but with a few TT's thrown in as well. Any course suggestions welcome, but I might avoid Alpe Du Zwift for a while as the last two times we've done that it has gone wrong (sent people off in different directions!)
Times for yesterday's TT's that I know of so far are as follows - if you're not on this list please let us know your time for this segment - https://www.strava.com/segments/12118421?filter=overall:
Bridgy: 44:37
@Milzy : 44:43
@berty bassett : 44:58
@Whorty : 48:01
@Brusgaard : 52:42
@peterob I don't suppose you're around and able to use your excel spredsheet skills to set up a new league table when convenient please??
) I vote we keep this as the first stage of a new 5 week league for September (absolutely nothing to do with the fact I'm currently in first place - I resent the suggestion). Also, as it's a TT anyone who didn't manage to do it last night can catch up with the stage on a solo TT any time before the Sept league finishes and post their time here to be added in.Races will be on Thursday's at 19.00 UK time. If you miss a stage, you can do it solo separately to post a time, but it must be solo and not part of an organised race or event (because the group drafting can give an unfair advantage). The times we'll use won't be the time that comes up on screen at the end of the meet-up ride, but will be an appropriate Strava segment time which I'll confirm after each race. To make this easier, please join the "Cyclechat Turbo Group" on Strava if you haven't already as it makes it easier to see everyone's times in one place.
If anyone on here wants to join in who hasn't before, you need to be following me on the Zwift Companion App so I can invite you to the meet-ups.
I'll try and choose a mix of flat and hilly courses throughout the league - mostly races as they're the most fun but with a few TT's thrown in as well. Any course suggestions welcome, but I might avoid Alpe Du Zwift for a while as the last two times we've done that it has gone wrong (sent people off in different directions!)
Times for yesterday's TT's that I know of so far are as follows - if you're not on this list please let us know your time for this segment - https://www.strava.com/segments/12118421?filter=overall:
Bridgy: 44:37
@Milzy : 44:43
@berty bassett : 44:58
@Whorty : 48:01
@Brusgaard : 52:42
@peterob I don't suppose you're around and able to use your excel spredsheet skills to set up a new league table when convenient please??
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
Last night I signed up to traineeroad to do an 8 week block... It’s bloody depressing but so is the fitness I’ve lost over the summer so something has to give.
I’ll try and incorporate Thursday night races into my plan but I’ll be training on the Tuesdays and Wednesdays beforehand so I might see how it goes.
I’ll try and incorporate Thursday night races into my plan but I’ll be training on the Tuesdays and Wednesdays beforehand so I might see how it goes.
Well I've joined the gym where my son does football training on Mondays and Wednesdays so will be doing 90 minute workouts/Circuits/Spinning on those days from now on too. I'll try not to use it as an excuse for Thursday races though....
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
Well I've joined the gym where my son does football training on Mondays and Wednesdays so will be doing 90 minute workouts/Circuits/Spinning on those days from now on too. I'll try not to use it as an excuse for Thursday races though....
I wouldn’t either if I was working out at the kiddy gym
BurningLegs
Veteran
My time was 49:34 for that segment.
Have requested to join the group on Strava which should make it easier in future weeks.
Kiddy gymI wouldn’t either if I was working out at the kiddy gym
Just seen there's an emoji of actual footage of me at the gym actually -
<Tommy>
Illegitimi non carborundum
- Location
- Camden, London
