Slept like a baby last night
Legs heavy this morning, but back down to pre Xmas weight
Onwards
i had nightmares !
one minute i am hunting a large antelope galloping along on the savanna plain
then the next i am the hunted being chased by a man with a beard with a blunderbus wearing a pith hat
i wonder what it means
Just need to be good for 8 weeks for Tenerife, sub 90kg might be possible
You gonna ride Teide?
Haha thats out of my league Andy have left kudos though well deservedHere is one for you Lee/ Dean. One of my club members has just completed an 'Everest Challenge' on Zwift
15 hours in the saddle-Ouch!
https://www.strava.com/activities/1341384157
Bob, thanks for the ride on yesterday. You caught me a bit after I lost the group. I knew it was coming as I had struggled to stick with them on prior climbs into the volcano. It was a hell of a pace, and even with the slow putter around on the last lap I was slightly faster than my 2nd place finish on the same course back in Nov.
Reviewing ZP I'd guess that group was the slow B riders with a few C's mixed in trying to hold on such as myself. Mass starts are tough to judge. There's two races on that course today, I'll be trying to make it to one of them...
I'm going to join the WBR 160 3W/Kg, gauge the pace and see if I can last 4+hours