Good stuff. Looks like Carl had fun up the legsnapper!
We were third this week with a great all round team performance, I think Peter said everyone had a PB up the legsnapper, and he took FTS on the sprint. FTS and FAL spread all about the place, 4 in top 16 and all finishers which made the big difference.
Didn't have anything for the sprint afterwards though, but thankfully just managed to hang on to the group to recover enough to do it again laps 2 and 3.

Good stuff. Looks like Carl had fun up the legsnapper!
We were third this week with a great all round team performance, I think Peter said everyone had a PB up the legsnapper, and he took FTS on the sprint. FTS and FAL spread all about the place, 4 in top 16 and all finishers which made the big difference.





We had overall very decent results. Carl with his sprint to crush the Snapper twice, I think everyone got a pb os some sort, mine new snapper time of 51 secs 8 seconds faster over 50W up from recent previous-just behind Tommy on time![]()
I think a special shout out should go to Martin- What a comeback after having his hip replaced![]()
Came first in our team last night.
The team is battling mostly snr/masters/vets so we should give ourselves a high![]()
We had overall very decent results. Carl with his sprint to crush the Snapper twice, I think everyone got a pb os some sort, mine new snapper time of 51 secs 8 seconds faster over 50W up from recent previous-just behind Tommy on time
I think a special shout out should go to Martin- What a comeback after having his hip replaced
Came first in our team last night.
The team is battling mostly snr/masters/vets so we should give ourselves a high![]()

.I think a special shout out should go to Martin- What a comeback after having his hip replaced
Came first in our team last night.
The team is battling mostly snr/masters/vets so we should give ourselves a high![]()
Chuffed for Martin too! Well done on moving forward mate.

Thanks fellas - It felt like quite a step forward last night. My post-op 1 minute power went up nearly 20%. I think the Tiny Races are beginning to restore my VO2 max stuff.
The op seems some time ago now (5 months) and without getting mushy, I still appreciate all the supportive comments and notes I received when I was pretty down. You know who you are![]()
I was actually thinking of PM’ing you last night to see if you fancied another go at the Surrey hills this year. But I think Bob as well as a few others would fancy it too so figure I might as well mention it here. Maybe March / April? Really from a selfish point of view I want to start filling rides in the calendar as summer prep. But it’s obv a great day out on its own. @Del C maybe?
I’m not sure who else lives within driving distance.
We (Wendy and I) are off abroad sometime in March but no date fixed yet.Question for you Intervals.icu users.
How do I cut a portion out of a ride so I can analyse it separately? If it helps, I did flag it as a lap on my Garmin.