djk
David Kings on BRVR
I can manage 250 watts up hill, but I don’t know about on the flat.
Which is where I feel it could produce a difference
Which is where I feel it could produce a difference
BigRingVR - The new leader of the pack?
- Thread starter borchgrevink
- Start date
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djk
David Kings on BRVR
Aleman
Knees are FUBAR but I don't like to mention it
- Location
- Blackpool UK
Not really, it's tough to do because you end up spinning out. I have little issue with 275W uphill at a cafence of 70-75, which puts me in the top third of my threshold heart rate zone. Try and do 275W downhill and I'm hitting a cadence of 110, and the heart rate is well into the anerobic zone. The same applies on the flat, in races last winter I could produce and hold for 30 seconds or so 800+W at the start, it then took me 5 minutes to get the heart rate back down and bring the watts up to a sustainable level for the rest of the race.
theboxers
TheBoxers on Cycle Sim sw
- Location
- OTC (on the couch)
I tried a bkool workout that did the same to me. I could get the power but not at the cadence they wanted so blew up. Took me too long to bring my heart rate under control so had to bail on the session.
djk
David Kings on BRVR
Glad it’s just not me then that can’t sustain it on the flatter parkours.
Doesn’t that make the case (feature request ) to highlight ERG rides more important
Doesn’t that make the case (feature request ) to highlight ERG rides more important
Aleman
Knees are FUBAR but I don't like to mention it
- Location
- Blackpool UK
Bkool Pro 
djk
David Kings on BRVR
djk
David Kings on BRVR
Almost brought one, then I fell out of love with all things BKool...Bkool Pro
Aleman
Knees are FUBAR but I don't like to mention it
- Location
- Blackpool UK
djk
David Kings on BRVR
Really nice bit of kit. Tacx's new bike looks the bollocks....
djk
David Kings on BRVR
Utah done. Terrible time, but did them back to back
Crook Town AFC
Dave Wade on BRVR
If you're up for it Dave there's a new challenge starting August 16th and running to the 25th. It's the 2018 Colorado Classic, featuring four climbs varying in length from 6 - 38km. Note that the Kerr Gulch ride is 1080 resolution only so won't show on the list if 720 resolution is selected. (Most rides are 720 & 1080 except for 4 of them, all USA for some reason)
djk
David Kings on BRVR
Yea, I noticed the Strava post about it today. I'd like to have a crack at all four B2B, but will have to see. I download rides 1st normally, so 1080 is fine.
djk
David Kings on BRVR
Finding time to do the challenges and the league is, well a challenge.... :-) Should be ok when I catch up on the league.
