Well that is Dry January done and it has taken me close to my target of getting to 11 stone (70kg) this year. I weighed in at 11st 3.4lbs this morning, a drop of 10.2lbs over the month. The challenge is going to be keeping it off and then shaving those last few pounds sustainably.
Dunno about you lot but I'm beginning to get the "you're too thin" comments from my beloved so 11st will be my floor I reckon. I still take L or XL in bike jerseys so I'm not exactly Twiggy
Dunno about you lot but I'm beginning to get the "you're too thin" comments from my beloved so 11st will be my floor I reckon. I still take L or XL in bike jerseys so I'm not exactly Twiggy


Amazing going mate
I'd like to get into the 60's ..... but not been there since I was at Uni so could be a challenge
I've managed to kick start my training this year and it went well so hoping I can stay on top of it and the power/weight losses will start to go in the right direction.
Mate of mines just qualified as a coach so may well get him on board.
She's a keeper is my wife
. The outcome is they've kicked the can down the road again but at least this time I was told to my face.
.
. It's amazing what happens when you threaten self harm
, OMG
.