bluezelos
Active Member
- Location
- North West
did a 36 miler the other night, which is quite a bit longer than I normally do. Back feeling a little sore these last couple of days. I did stop for a short re-fuel (about 10 mins) but that was my only stop.
Do you recommend stopping a bit more frequently when on a long ride, or just keep going?
Do you recommend stopping a bit more frequently when on a long ride, or just keep going?