In all honesty the suggestions above are preparing you to set up your gearing for long-term uses. Not for a short few rides around the Peak district.
Reality is; you will get away with doing very little other than swapping your cassette.
Swapping your RD may be necessary, but as I say you may not have to do it. Particularly in short-term cases you should be able to get away with keeping the same chain too, just don't plan on running this set up long term, but there's little reason I'd suspect for you to having to swap all of these things around for one particular occasion. Swap your cassette and go from there!