Just out of interest I just let the air out of my back tire and went through the procedure as if I had a puncture.
Time 4 mins 39sec.
I think I can shave some seconds off this time with some practice.
However this was done at home in perfect conditions and just replacing the inner tube. Not repairing a puncture.
Who said I was training? I was just having fun.Now try it again while you're running around in circles avoiding biting insects, one eye half closed and stinging due to the salty sweat running into it and the other eye totally closed due to the pain of rubbing sweat and chain oil into it. Make sure you're flapping one arm wildly trying to beat off the swarms yet still manage to knock out a few cheery "No, no, it's ok, I'm fine thanks" to passers by.
Training needs to be realistic to be effective.
3-5 min for a tub. More like 10-15 min for a clincher.
Get somebody to follow you round with a spare wheel, oh thats a pro tipHas anyone got a super-quick method they wish to share?
Change the tub.Is that a sealant fix, or do you change the tub? If change, do you carry pre-glued or do you use tape?
Just curious, as I am enjoying my tubs so much I want to ride them all the time, but one day, I'm going to hit a puncture I can't fix with sealant.