What triathletes do when they're drowning during an open water race?Triathletes are better than all of ‘em.
And whatsa wava?
I have always thought 4 to 1.I've worked it out that if you want the same beneficial affects,you have to cycle three times the distance you run. Am i right?
Running, on my knackered knee, no chance (except in the hydrotherapy pool)!
But yes all joggers and runners look bloody miserable
My times on the bike are not as good since I have stopped running, the knee's are a lot happier but the breathing isn't as good, I could push myself running and deal with the breathlessness, but on the bike I slow down until I feel comfortable, I suppose its because I am still making decent progress on the bike whereas if I slowed running I didn't think I was putting enough effort in.
I haven't run for two years+, I might give it a go this coming winter if I can motivate myself.
I was hoping to run a fell-race that I've entered for the past 8 consecutive years, in October, but I doubt I'll be fit enough
Thanks for the (possible??) vote of confidenceYou have to enter it. Unless you're going to properly bugger something up-
I wasn't sure what you meant by "fit enough", I think. Injury (acute injury), and age slowing you down, are two different things. Obviously, you should try not to exacerbate an injury. Especially, if you're getting on a bitThanks for the (possible??) vote of confidence
I think I'd struggle to complete a ParkRun, at the minute, without stopping/walking (a complete buggeration, when I have a 21:44 PB, on my home-course)
Triathaletes are just fit folk who aren’t good enough to be cyclists, runners or swimmers - said slightly in jest ( because i’m A crap swimmer) but also there’s a bit of truth there too.Triathletes are better than all of ‘em.
And whatsa wava?