Nigelnaturist
Guru
- Location
- Pontefract
Been working on another summary form, this one for rolling 7 days from the current date.
Still needs formatting and there are a few fields missing.
Also since fitting the new chainset I am spinning faster as a rule, and useing a lower gear, but I am also slower, so that seems a waste of time.
However I am slight faster up the hills, though not sure if thats because I did more in terms of distance so more elevation, as there was only 0.5ft/mile difference
Still needs formatting and there are a few fields missing.
Also since fitting the new chainset I am spinning faster as a rule, and useing a lower gear, but I am also slower, so that seems a waste of time.
However I am slight faster up the hills, though not sure if thats because I did more in terms of distance so more elevation, as there was only 0.5ft/mile difference