Team BKool CycleChat

[Whorty]

No riding for me today - in the big smoke with mates having a bevy or two. They have chocolate stout on in our meet up pub.... Not a bad start to the day at 11

 

[Brusgaard]

You never stop pedalling in Zwift for starts. If you join the start 10 mins before the race keep pedalling to keep warm, then with 30 secs or less ramp it up, 750W is a good proper wattage to start with. Everyone flies off the line, sustain for 1-2 mins and settle into race.

OK, I'll try that next time then. No wonder then that I was left in the dust at the start of every single race.

 

[AAAC 76C]

OK, I'll try that next time then. No wonder then that I was left in the dust at the start of every single race.

Dust is in BSim

 

[peterob]

No riding for me today - in the big smoke with mates having a bevy or two. They have chocolate stout on in our meet up pub.... Not a bad start to the day at 11

Old Tom Chocolate Stout. Heaven

 

[AAAC 76C]

Old Tom Chocolate Stout. Heaven

Guiness turns me into a Black Pudding maker.

I hate to think what Chocolate Stout would do to me!

 

[<Tommy>]

Nope, still the same. If you can push big watts you get away. On a flat course big watts riders will stay away too provided they don’t weaken too much. It’s the hilly courses I like where us lighter guys get the opportunity to rein some of those explosive starters back in as the road goes up.

With this in mind I propose we bypass France for next years adventure and head straight to Holland!

 

[berty bassett]

With this in mind I propose we bypass France for next years adventure and head straight to Holland!

boo

 

[Brusgaard]

Dust is in BSim

This is real dust, not fairy dust!

Like this:

View: https://www.youtube.com/watch?v=VEDqqj2zqGc&t=15

 

[bobinski]

With this in mind I propose we bypass France for next years adventure and head straight to Holland!

Tommy is putting on some timber in Sri Lanka

 

[<Tommy>]

Tommy is putting on some timber in Sri Lanka

Haha! I’m probably eating about twice a much a day as I do in England. It’s quite incredible how much I’ve been able to put away .

When I left the Uk I was around 81kg or just lower. I’d honestly not be surprised if I’m 85/86 when I return. In fact I’d probably be relieved if it was that low!

 

[Bored Man]

Guiness turns me into a Black Pudding maker.

I hate to think what Chocolate Stout would do to me!

 

[Randyberlin]

Anyone doing rerun today?

 

[Brusgaard]

Anyone doing rerun today?

Sure.

 

[BILL S]

Anyone doing rerun today?

Re-run at 5pm as usual. Time for everyone to pull the finger out and put in their best times. All Thursday ghosts will be there.

 

[BILL S]

Sure.

Don't get left in the dust at the start this time.