Randyberlin
Guru
- Location
- Sitka, Alaska
Need a not like button.Ahh feck![]()
. I've found some inventive ways of putting my back out but this morning was something entirely new. I was sitting on a chair not twisting or turning waiting for a piece of test equipment to finish turning on when I yawned
. Just a simple yawn, not a full body arm stretching yawn, just head slightly back mouth open yawn.
My back then decides nope. You shouldn't be doing that and locks up. Can't lean forward to stand or back to relax. I'm stuck there waiting for my back to release enough to allow me to move, it takes about 10 minutes.
I've just got home from the osteopath feeling battered and bruised but flexible and back pain free. I may have to skip the sessions tonight though.