Fab Foodie
hanging-on in quiet desperation ...
- Location
- Kirton, Devon.
Yep, over 60 miles my fuel of choice....apart from a pint of finest ale and a pack of cheese and onion....
Yep, over 60 miles my fuel of choice....apart from a pint of finest ale and a pack of cheese and onion....
Class!View attachment 539252
Me equipped for a nice leisurely summer ride
I was thinking that but didn't like to say. An energy gel for a 1hr rideFor an hour?
Indeed, what’s wrong with eating real food first?I was thinking that but didn't like to say. An energy gel for a 1hr ride
Vernon would be proud.Yep, over 60 miles my fuel of choice....apart from a pint of finest ale and a pack of cheese and onion....
My nutritionist!Vernon would be proud.
They are just enough to give your friend a treat.....Can’t beat a couple of finger of fudges on a ride.
Do you suffer with headaches? That would definitely dehydrate me, but I don’t have a normal gut anymore.Nothing drinkwise for an hour's riding and nothing to eat unless the ride is getting close to 3hrs or more.
My commute is an intense 10 mile each way trip that takes 40 minutes and never even consider a water bottle for this no matter how hot the weather gets.