Thank you so much for your responses.
Yes, the offer from the insurance company was a first and final offer. I told them I would instruct a solicitor - that was several months ago - and I haven't heard from them since.
I have chatted to a few no win no fee and their cut ranged between 25% and 40%, but it wasn't just that that put me off.
I did enquire about not using no win, no fee, considering liability has already been admitted, but the costs were absolutely horrifying.
I do not have insurance that would cover my legal costs.
To be perfectly honest I'm only looking to get my bike repaired and also to be compensated for the pain, distress and inconvenience - I'm thinking below 1000. I don't feel I have incurred extra costs - a period of pain/discomfort and (ongoing) inconvenience definitely.
Reading through your experiences I wonder if insurance companies have hardened their stance to cyclists in the last few years, or that they are taking advantage of my ignorance.
My thought was that I'd present the case to the Small Claims (I can get a report from GP), but considering I'm looking at under 1k and that liability has already been accepted, it probably wouldn't be contested. Naïve?
Drago: What treatment (my GP told me to not rest on my elbow and flex it frequently), if any, did you receive for your ulna nerve compression? I haven't had (or been offered) an x-ray/MRI (and I feel the NHS has more pressing needs at the moment), but I don't know if it will show up anything anyway.
Thank you once again for all the helpful advice, it's much appreciated.