bobinski
Legendary Member
- Location
- Tulse Hill
Cheers Bob, I am a lazy racer as my fellow C mates past and present will agree
The 3R races start in separate pens, but all cats are visible .. so the aim in the first minute is to try and latch on to a B group and let them do the work. The group I ended up in was probably 20 strong so I didn't need to put my nose in the wind at any point. Was having to work hard as you can see from HR, but stayed out the red as much as I could until the final sprint where my HR went over 190
I'm just glad the Atom over reads power, else my HR may have been even higher
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Yeah, 170 bpm at 2w/k is a bit worrying though especially at your age 😛