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User482
Guest
La Marmotte 2013: temperature ranged between 13 and 40 degrees. You can see the inverse relationship with altitude.
This. Summer was 33 degrees in London . Pair of baggy shorts and a vest .lots of fluidsHotter it is the slower I ride and the more I drink. Not reached an upper limit as it's wonderful pootling along slowly when the alternative is sweltering and suffering on the tube
How much hotter?temperature in the sauna at my gym is higher than that every day
....and now a cycle cap as some of us don't have the upper protection we had in our youthThis. Summer was 33 degrees in London . Pair of baggy shorts and a vest .lots of fluids
Depends on distance (hills are not too much of a problem around here......fortunately).One to while away these cold winter days....
For me it's 25C. It's so damn hilly here. Doing long climbs (obviously slowly) on hot days is purgatory. Flat rides I could manage more than 25C but on the exceptionally rare days it's hotter than that in the Peak District, the bike stays at home
Just remembered, after 100km, I had to sit under a tree after wetting my head, but that was due to mandatory helmet laws.That being said, when I am acclimatised 35 would be about my maximum on a non-humid day, with a breeze blowing towards the equator.
Heat exhaustion.goose bumps -
But I wasn't exhausted at all - or is that a technical medical description? I was only out in that 38/39 or so for about 40 minutes. I assumed it was something to do with my body trying to increase the surface area to shed heat.Just remembered, after 100km, I had to sit under a tree after wetting my head, but that was due to mandatory helmet laws.
Heat exhaustion.
It's a medical term, and it means you need to cool down before you start killing yourselfBut I wasn't exhausted at all - or is that a technical medical description? I was only out in that 38/39 or so for about 40 minutes. I assumed it was something to do with my body trying to increase the surface area to shed heat.
I was never there for any more than 3 months at a time, might have been part of the problem. I thought I would get away without stopping for the prescribed salt tablets. Big mistake, as I learned after coming round in hospital.I worked in the ME and Africa when I was a kid - plus 40° was not uncommon - it takes about 3 months for your body to acclimatise and then its only marginal - more getting used to it mentally and taking care of the body by hydrating properly and getting enough essential salts - when i've been cycling in southern Europe and it is hot I find I can fall back on that experience
Ive cycled when the temperature touched 40° (official temperature) on a number of occasions in the south of France and occasionally in Croatia and Spain - hotter on the bike tho and definitely time to find somewhere to hide - above 35° not so much the sun being a problem but the heat radiating from the road
Supposedly the thermometer was broken that day as well - notwithstanding that the temperature in the sauna at my gym is higher than that every day
I thought I would get away without stopping for the prescribed salt tablets.