Randombiker9
Senior Member
So I always seem to get stiffness in my ankles and pain in middle of bottom of foot and stiff toes. It eventually goes within a couple of hours more in the afternoon then the morning. I also seem to get sudden cramps in my right leg top part. Does anyone know why? Most of the time it’s after cycling however occaisonally it has happened after my volunteering at animal park. (Although this has been happening since the 1st of June after I got knocked of by getting reversed in. However I just twisted my ankle that day and that seemed to get better as the unstable went away) but then I also have low muscle tone which means my muscles don’t always fully relax. But the weird thing I never had this happen before my saddle height is right and my pedals and cranks are fine. Does anyone know why this is happening. It tends to be mostly my right as well