ColinJ
Puzzle game procrastinator!
- Location
- Todmorden - Yorks/Lancs border
'He' was me about 3 years ago, so I feel well qualified to answer!But how fat was he before he started cycling?!

I started cycling again as an adult in 1989. My weight has gone up and down between a minimum of 11 st 10 lbs and a maximum 16 st 9 lbs several times in the past 25 years. Cycling more does help me keep my weight under control, but controlling the calorie intake is the real answer. (I have lost 50 pounds in weight since that photo was taken and I am within a stone of my target weight now. That has been achieved by calorie reduction rather than cycling - I have been very ill and only cycled a few hundred miles in 2 years.)