Cycling_Samurai
Well-Known Member
https://www.trainerroad.com/blog/the-top-10-guaranteed-ways-to-get-slower-at-cycling/
Yep 10 ways to get slower. I like the pretend to be pro. But I may be guilty of a few on the list. Like not properly fueling. I have a vague idea of it. And given that I'm looking at fasting rides I'm on that one. I do train somewhat inconsistently. But I think hitting 140 plus miles a week is pretty good. Are you slowing down?
Yep 10 ways to get slower. I like the pretend to be pro. But I may be guilty of a few on the list. Like not properly fueling. I have a vague idea of it. And given that I'm looking at fasting rides I'm on that one. I do train somewhat inconsistently. But I think hitting 140 plus miles a week is pretty good. Are you slowing down?