BKool - Virtual LEJoG - 2017/18

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Whorty

Gets free watts from the Atom ;)
I've brought the trainer down from the loft so a lot warmer now in the dining room didn't want to risk it again up there
I've got mine downstairs in the spare room, but with the fan on (to keep the sweat at bay .... nice!) it was creating a chill draft straight down my chest. Tried riding with no fan but then I was just overheating. Can't win :banghead: Just had to make sure not to push too hard and keep my breathing relaxed. Bit wheezy now but should settle down :okay: Legs, on the other hand, need a lot more time to recover :cry:
 

theboxers

TheBoxers on Cycle Sim sw
Whomever generated these stages needs their a kick to the most painful region. There seems to be a habit putting a nasty steeep climb straight from the off. Stg 11 has 3k of 7-11% from the start. There is a short respite at about 900m but it doesn't last long.
 

Whorty

Gets free watts from the Atom ;)
Whomever generated these stages needs their a kick to the most painful region. There seems to be a habit putting a nasty steeep climb straight from the off. Stg 11 has 3k of 7-11% from the start. There is a short respite at about 900m but it doesn't last long.
I blame @Jim Brown :gun:
 

Aleman

Knees are FUBAR but I don't like to mention it
Whomever generated these stages needs their a kick to the most painful region. There seems to be a habit putting a nasty steeep climb straight from the off. Stg 11 has 3k of 7-11% from the start. There is a short respite at about 900m but it doesn't last long.
It's a hill, get over it! :sweat:
 

theboxers

TheBoxers on Cycle Sim sw
I'm still in the Dartmoor National Park! Have to try and do CG4 tomorrow, then if i have time to Le Jog 6 ... else it's Sunday
I was really trying to get the first 15 done by new year. That ain't gonna happen :cursing:. Legs are starting to feel a little :boxing::B). I've got stg 13 tomorrow, 14 on new years eve and 15 on new years day. Depends on call out on when I end up doing them :unsure:
 

Aleman

Knees are FUBAR but I don't like to mention it
I'm still in the Dartmoor National Park! Have to try and do CG4 tomorrow, then if i have time to Le Jog 6 ... else it's Sunday
I'm stuck in Dartmoor too! .... I'm trying to decide to do the next 3 or 4 stages of leLog on Sunday or try and improve mt CG3 time ... Hmmmm
 

Whorty

Gets free watts from the Atom ;)
I'm stuck in Dartmoor too! .... I'm trying to decide to do the next 3 or 4 stages of leLog on Sunday or try and improve mt CG3 time ... Hmmmm
If I was in the same boat, blast a fast time on CG3 then do a couple of relaxing lejogs :okay: That's what I'll do, a fast CG4 then if anything left I'll try Lejog 6 again.
 

theboxers

TheBoxers on Cycle Sim sw
Stg 13 done. A nice little spin :headshake:. I set out with the intention of doing 13 and 14. Arse said 'nope'.

As long as I don't get called out again tomorrow I'll have a go a 14 and 15 tomorrow :unsure:
 

theboxers

TheBoxers on Cycle Sim sw
I see’d you’d did’d it...

I’ve set up a new LEJoG group with stages 16-30 all ready for you TB.. I tried to add a new league to the existing group but it wouldn’t publish it due to date clashes. I had to delete it and do it all again.. :cursing:

16-30 here http://www.bkool.com/league/showActualLeague/244290


It all starts again tomorrow :rofl:

:bicycle::bicycle::bicycle::bicycle::bicycle:
index.jpg


And I've fallen for it :banghead:

:thumbsup:
 
OP
OP
Bored Man

Bored Man

Upstanding Member
I’ve just completed stage 16 which is very very unpleasant. It was my first ride back after Christmas away and it hurt. Just to add salt into the wound... it’s in 2D... OMG... 18 very dull miles... oh and by the way, there’s a cheeky little 21% climb at the end. xx(

Good luck
 
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