No, 79kg I'm choosing to round down to the nearest kg, which is better than the Pros who seem to be rounding down by 2 kgs . Plus, as I sweat so much, most of my ride i'm 0.5 - 1kg lighter anyway than when I startedYou have entered 79.7???

No, 79kg I'm choosing to round down to the nearest kg, which is better than the Pros who seem to be rounding down by 2 kgs . Plus, as I sweat so much, most of my ride i'm 0.5 - 1kg lighter anyway than when I startedYou have entered 79.7???
No, 79kg I'm choosing to round down to the nearest kg, which is better than the Pros who seem to be rounding down by 2 kgs . Plus, as I sweat so much, most of my ride i'm 0.5 - 1kg lighter anyway than when I started![]()
Not heard of the Chase the Sun ride before - looks really interesting. Can't make that this year but certainly one to consider in the future ..... good luck on your ride2019 goals:
5000 miles for the year
Completing Chase the Sun by sunset (205 miles on the longest day)
Have fun
2019 Goals
1. 6,000 miles cycling - at least 1,500 outside (5,861 and 1,311 this year)
2. 260 miles running (virtually none this year)
3. 19,000 TSS (18,691 this year)
4. Get below 12st 4lbs (my lowest weight since I started checking in 2003)
5. Beat my best 100 mile time (4hrs 40mins 15secs)
6. Beat my best ever 1min, 5min, 8min, 20min, 1hr, 2hr, 3hr, 4hr power
That should do![]()
Cycling goals:-
Complete an SR - 200, 300, 400, 600 audax
5000 miles - 3000 outdoors
3 watts / kilo
Others:
lose 5 kilos by end of March - 81 kilos ( currently 86)
PBP .... niceI've done most of this, so feeling reasonably pleased, but it has just been a starter for something else.
Completed my SR
Averaged 1000 kms a month so far, so on target to safely exceed 8000km (5000miles) for the year.
I think I'm over 3 watts per kilo - though I haven't tested recently FTP around 250watts
Took longer than I planned to lose the weight, but on Thursday I weighed 79.9 kilos. Probably first time I've been under 80kg since I was a teenager.
After completing the SR I felt a bit aimless, looking for a goal for the rest of the year. However I've now succeeded in getting a place for Paris Brest Paris on the 18th of August, so need to up my effort over the next month or so.