Drago
Legendary Member
- Location
- Suburban Poshshire
Now up to 261lbs. Been lifting 6 days a week, split routine, lots of protein.
Perhaps I've not got the hang of this thread yet?
Perhaps I've not got the hang of this thread yet?
OK.. commute changed (work from home largely or outside UK), diet changed & I'm now 90kg.
12 stone 2 today
Not been this weight since I was a student
Yesterday I actually saw my rib cage